The Coherent Heart HeartBrain Interactions Psychophysiological Coherence and the Emergence of SystemWide Order edition by Dr Rollin McCraty Religion Spirituality eBooks
Download As PDF : The Coherent Heart HeartBrain Interactions Psychophysiological Coherence and the Emergence of SystemWide Order edition by Dr Rollin McCraty Religion Spirituality eBooks
The Coherent Heart is the Institute of HeartMath's most comprehensive scientific monograph. It provides an in-depth understanding of the role of the heart role in the emergence of system-wide coherence and new research findings on how heart-brain interactions affect various aspects of cognitive performance. The Coherent Heart explores communication within and among the body's systems through the generation and transmission of rhythms and patterns in the nervous and hormonal systems. Using the pattern of the heart's rhythmic activity as the primary physiological marker, six different modes of psychophysiological function are identified, distinguished by their physiological, mental, and emotional correlates. Building on these empirical findings, IHM's research on the psychophysiology of emotions is synthesized for the first time in a typology—a conceptual "map"—of psychophysiological interaction, which is presented graphically. Explored in depth are the characteristics and benefits of the psychophysiological coherence mode, associated with sustained positive emotions and a global shift to increased synchronization and harmony in psychophysiological processes.
Topics covered include how coherence aids in pain reduction, the interactions between heart rhythms and respiration, and how heart coherence affects emotional experience and hormones such as cortisol and oxytocin. Of particular interest is the thorough discussion of how coherence improves cognitive performance, which highlights how the heart and brain interact to affect cognitive processes. This section provides a review of past research on heart-brain interactions, presents new research data on heart coherence, and introduces a new hypothesis regarding the influence of "macro-scale" patterns of heart activity on cognition.
The Coherent Heart HeartBrain Interactions Psychophysiological Coherence and the Emergence of SystemWide Order edition by Dr Rollin McCraty Religion Spirituality eBooks
The Coherent Heart was one of the sources that I used to create Granny Greeny Says..Listen Louder, an intergenerational picture about listening. Granny is the best listener we know because she understand the coherent heart. This is a wonderful examination of how we communicate and the importance of understanding the vibrations that we feel with another person. Anyone interested in communication theory and what happens in the space in between two people when they talk to one another will profit from this book.Product details
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Tags : The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order - Kindle edition by Dr. Rollin McCraty. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order.,ebook,Dr. Rollin McCraty,The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order,PSYCHOLOGY General,BODY, MIND & SPIRIT Meditation
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The Coherent Heart HeartBrain Interactions Psychophysiological Coherence and the Emergence of SystemWide Order edition by Dr Rollin McCraty Religion Spirituality eBooks Reviews
Well-written. Excellent summary. Some parts are written so an academic would like to read them.
The Coherent Heart was one of the sources that I used to create Granny Greeny Says..Listen Louder, an intergenerational picture about listening. Granny is the best listener we know because she understand the coherent heart. This is a wonderful examination of how we communicate and the importance of understanding the vibrations that we feel with another person. Anyone interested in communication theory and what happens in the space in between two people when they talk to one another will profit from this book.
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